A woman was caught hanging around a gym — hanging upside and needing help from first responders.

A TikTok user posted the video proof. Turns out she was very excited to show off exercises on an inversion table. So — she set up her phone to record herself. Little did she know she was going to record an incredibly embarrassing moment.

@cfaulds20
At least they didn’t send a whole fire crew… #stuck #gymfail #workoutfail #help #police #911 #monday #fitfam #fail #failarmy
♬ original sound – cfaulds20

Turns out she was working out at a 24 hour fitness center at 3AM — and with no one nearby her, she ended up stuck completely upside down:

@cfaulds20
Pt. 2… 911 call next… #gymfail #workoutfail #stuck #failarmy #gym #fail #help #911
♬ original sound – cfaulds20

Oops. But good thing she was wearing her Apple Watch. She used it to summon help — and try and explain her, ummm….unique predicament.

@cfaulds20
“911, What’s the state of your emergency?” Well, I’m stuck…😂 #gymfail #dispatch #dispatcher #911call #funny #failarmy #fail #stuck #police #help #workoutfail #gym #fitfam
♬ original sound – cfaulds20

Glad it turned out okay — no pun intended.

Eric Kristensen is an on-air personality for Q101 in Chicago — and while not currently hanging upside down, he is definitely a little more twisted than your average friend. Maybe you add him on Instagram?