Sometimes all you need is a few minutes of sleep when you’re dead tired. But who can do that? You’ve heard your grandpa say he would take a 10 minute power nap, but he didn’t have the noise in his head that we do today. Or did he? There is a way to nap really quick that’s actually used in the military. This Navy Seal breaks it down , take notes, and get some much needed Z’s! You only need 8 min!
