Spiral ham hands on the train – adventures with Justin

On the train this morning I saw a man eating a spiral ham. Not only was he eating a spiral ham but he was doing it with his hands!!

This made me feel like a wimp. Here I am slurping a smoothie out of a mason jar like a jerk. The ham looked cold but his smile says it didn’t matter. His hands were the real losers here. They are soiled in ham juice and honey glaze.


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This has me thinking, what do you eat for breakfast?

Here’s me sissy smoothie recipe.

1/2 cup organic frozen pineapple

1/2 cup organic frozen mango

1/4 cup frozen wild blueberries

1/4 cup organic dark cherries

1/4 cup organic raspberries

1/4 organic cucumber

1/2 cup organic kale

1/4 cup organic spinach

1 banana

1/4 cup organic cranberry juice

1/4 cup water

Few supplements..mushroom powder..greens powder.

If you’re on the train this morning, be on the look out for ham hand prints, they look like this.

Check out my Instagram stories for the video. KQXJustin