Is Binge Watching Bad For You?

(from rd.com)

Have you ever spent an entire weekend watching Stranger Things 2 or finally catching up on Breaking Bad? Turns out that 61 percent of TV streamers regularly engage in binge watching, according to a recent survey conducted on behalf of Netflix. The survey, which defined a binge as viewing between two to six episodes of a show in one sitting, found that a majority of people had positive feelings about their level of consumption. But some experts aren’t so sure binge-watching is a healthy habit for your brain or body. No cliffhangers here; read on to find out why you might want to savor (rather than devour) your new favorite show. (MORE HERE)

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