A personal trainer in Indiana says walking/running around on all fours everyday has made him crazy ripped. He claims he did not get the inspiration from a dog though. Nathaniel Nolan started this workout after his jujitsu and breakdancing practices started to wear on him. He wants others to try the All 4s ways!
Indiana man claims running on all fours has made him ripped!
Jul 18, 2022 | 4:35 AM





